Somatic Healing Movement For All w/ Ciera Budge & Dancing Earth
CALMING - RECONNECTION - GROUNDING
Tuesdays, April 21 & 28
6:00 MST / 5:00 PST
In this 1hr virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.
Join Us on ZOOM
https://us04web.zoom.us/j/355127854
MEETING ID: 355 127 854
SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge
DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE: https://dancingearth.org/support-us
ABOUT THIS CLASS
In this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.
ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).