Somatic Healing Movement For All w/ Ciera Budge hosted by Dancing Earth

CALMING - RECONNECTION - GROUNDING

Tuesday, May 26

Join Ciera on Zoom!
https://us02web.zoom.us/j/82548767517?pwd=UWdNbEgwYW13SFdIbE9zbHc2VDMxdz09

MEETING ID:  825 4876 7517
PASSWORD:  849567

SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge
DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE:
 https://dancingearth.org/support-us

ABOUT THE CLASS
In this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

ABOUT DANCING EARTH
DANCING EARTH has been named by Dance Magazine as “One of the Top 25 to Watch,” and are recipients of the National Museum of American Indian’s 2010 Expressive Arts Award. Dancing Earth recruits, cultivates, and creates opportunities for emerging global Indigenous talents in all aspects of artistic collaboration in every aspect of artistic collaboration - including dance, choreography, music, costume, lighting, video, stage managing, and arts administration.

Somatic Healing Movement For All w/ Ciera Budge hosted by Dancing Earth

CALMING - RECONNECTION - GROUNDING

Tuesdays in May
5/19, 5/26

Join Ciera on Zoom!
https://us02web.zoom.us/j/82548767517?pwd=UWdNbEgwYW13SFdIbE9zbHc2VDMxdz09

MEETING ID:  825 4876 7517
PASSWORD:  849567

SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge
DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE:
 https://dancingearth.org/support-us

ABOUT THE CLASS
In this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

ABOUT DANCING EARTH
DANCING EARTH has been named by Dance Magazine as “One of the Top 25 to Watch,” and are recipients of the National Museum of American Indian’s 2010 Expressive Arts Award. Dancing Earth recruits, cultivates, and creates opportunities for emerging global Indigenous talents in all aspects of artistic collaboration in every aspect of artistic collaboration - including dance, choreography, music, costume, lighting, video, stage managing, and arts administration.

Somatic Healing Movement For All w/ Ciera Budge hosted by Dancing Earth

CALMING - RECONNECTION - GROUNDING

Tuesdays in May
5/12, 5/19, 5/26

Join Ciera on Zoom!
https://us02web.zoom.us/j/82548767517?pwd=UWdNbEgwYW13SFdIbE9zbHc2VDMxdz09

MEETING ID:  825 4876 7517
PASSWORD:  849567

SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge
DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE:
 https://dancingearth.org/support-us

ABOUT THE CLASS
In this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

ABOUT DANCING EARTH
DANCING EARTH has been named by Dance Magazine as “One of the Top 25 to Watch,” and are recipients of the National Museum of American Indian’s 2010 Expressive Arts Award. Dancing Earth recruits, cultivates, and creates opportunities for emerging global Indigenous talents in all aspects of artistic collaboration in every aspect of artistic collaboration - including dance, choreography, music, costume, lighting, video, stage managing, and arts administration.

Somatic Healing Movement For All w/ Ciera Budge hosted by Dancing Earth

CALMING - RECONNECTION - GROUNDING

Tuesdays in May
5/5, 5/12, 5/19, 5/26

Join Ciera on Zoom!
https://us02web.zoom.us/j/82548767517?pwd=UWdNbEgwYW13SFdIbE9zbHc2VDMxdz09

MEETING ID:  825 4876 7517
PASSWORD:  849567

SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge
DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE:
 https://dancingearth.org/support-us

ABOUT THE CLASS
In this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

ABOUT DANCING EARTH
DANCING EARTH has been named by Dance Magazine as “One of the Top 25 to Watch,” and are recipients of the National Museum of American Indian’s 2010 Expressive Arts Award. Dancing Earth recruits, cultivates, and creates opportunities for emerging global Indigenous talents in all aspects of artistic collaboration in every aspect of artistic collaboration - including dance, choreography, music, costume, lighting, video, stage managing, and arts administration.

Join Natalie on Zoom!
https://us02web.zoom.us/j/303178592?pwd=Tm5OeUdFMzRjZ2kyZ3JvZWRGTWY5Zz09

MEETING ID: 303-178-592
PASSWORD: 978920

SLIDING SCALE DONATION: $0-$100
Venmo - @Natalie-Benally

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE: https://dancingearth.org/support-us

ABOUT THIS CLASS
"Hozho" is the Diné philosophy of life. It means balance and harmony in all aspects of life. The class will be centered around finding hozho in our bodies, our minds, our hearts and our spirits.

For those of us who work with and for communities, taking time to release stress, rebuild our energy and rejuvenate our minds and bodies is essential. Some of us give a lot of ourselves to our work and the time and space to be home can be used to give ourselves a bit of love and attention. We will work with movement to undo and release any stress in the body and utilize breath and sound to give intention and healing to our whole selves and to each other. This class is for all ages.

ABOUT THE INSTRUCTOR
Natalie Benally is a Dine, Zuni, Ute and Mexican woman who holds a Bachelor’s degree in Theater- Performing and Directing from Fort Lewis College. She has been performing dance and theater for the last 10. She studied at the Dancing Earth Summer Institute and joined the company for touring of US and Norway. Some of her most notable work includes lending her voice to the lead role of Dory in the Navajo dubbed version of Disney/Pixar’s Finding Nemo and directing/choreographing a devised production entitled "I'm Native And..." for Fort Lewis College inaugural Indigenous Arts Festival. Natalie works as the Indigenous Programs Coordinator for the non-profit organization, Girls Incorporated of Santa Fe.

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE.

Join Ciera on Zoom!
https://us04web.zoom.us/j/355127854

MEETING ID: 355 127 854
PASSWORD: 578757

SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE: https://dancingearth.org/support-us

ABOUT THIS CLASSIn this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

Join Us on ZOOM
https://us04web.zoom.us/j/355127854
MEETING ID: 355 127 854

SLIDING SCALE DONATION: $0-$100
Venmo: @cierabudge

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE: https://dancingearth.org/support-us

ABOUT THIS CLASS
In this virtual class, we will practice gentle somatic movements to help us release stress that we have pent up and recalibrate with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

ABOUT THIS CLASS
For those of us who work with and for communities, taking time to release stress, rebuild our energy and rejuvenate our minds and bodies is essential. Some of us give a lot of ourselves to our work and the time and space to be home can be used to give ourselves a bit of love and attention. We will work with movement to undo and release any stress in the body and utilize breath and sound to give intention and healing to our whole selves and to each other. This class is for all ages.

ABOUT THE INSTRUCTOR
Natalie Benally is a Dine, Zuni, Ute and Mexican woman who holds a Bachelor’s degree in Theater- Performing and Directing from Fort Lewis College. She has been performing dance and theater for the last 10. She studied at the Dancing Earth Summer Institute and joined the company for touring of US and Norway. Some of her most notable work includes lending her voice to the lead role of Dory in the Navajo dubbed version of Disney/Pixar’s Finding Nemo and directing/choreographing a devised production entitled "I'm Native And..." for Fort Lewis College inaugural Indigenous Arts Festival. Natalie works as the Indigenous Programs Coordinator for the non-profit organization, Girls Incorporated of Santa Fe.

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE.

JOIN CIERA ON ZOOM! https://us04web.zoom.us/j/355127854

MEETING ID: 355 127 854

ABOUT THIS CLASS: In this virtual class, we will practice gentle somatic movements
to help us release stress that we have pent up and recalibrate
with our nervous system.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

JOIN NATALIE ON ZOOM! https://us04web.zoom.us/j/303178592

MEETING ID NUMBER: 303178592

ABOUT THIS CLASS
For those of us who work with and for communities, taking time to release stress, rebuild our energy and rejuvenate our minds and bodies is essential. Some of us give a lot of ourselves to our work and the time and space to be home can be used to give ourselves a bit of love and attention. We will work with movement to undo and release any stress in the body and utilize breath and sound to give intention and healing to our whole selves and to each other. This class is for all ages.

ABOUT THE INSTRUCTOR
Natalie Benally is a Dine, Zuni, Ute and Mexican woman who holds a Bachelor’s degree in Theater- Performing and Directing from Fort Lewis College. She has been performing dance and theater for the last 10. She studied at the Dancing Earth Summer Institute and joined the company for touring of US and Norway. Some of her most notable work includes lending her voice to the lead role of Dory in the Navajo dubbed version of Disney/Pixar’s Finding Nemo and directing/choreographing a devised production entitled "I'm Native And..." for Fort Lewis College inaugural Indigenous Arts Festival. Natalie works as the Indigenous Programs Coordinator for the non-profit organization, Girls Incorporated of Santa Fe.

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE.

ABOUT THE ARTIST
Ciera Budge, born and raised in Fresno, CA, has been a movement artist her entire 22 years of her life and counting. She joined the Dancing Earth family in February 2017 and has toured as a company member to Arizona, New Mexico, California, and Guåhan (Guam).

DONATE TO SUPPORT OUR DANCING EARTH INSTRUCTORS HERE.