Movement As Medicine w/ Rulan Tangen
Saturdays in June
12-1:15pm PDT . 3-4:15pm EDT
Join Rulan on Zoom HERE!
Meeting ID: 847 8510 7784
Password: 386462
Reserve Your Tickets
PAY WHAT YOU CAN PayPal: Rulan@dancingearth.org
photo by Karla Flores at Ghost Ranch in Abiquiu, NM
ABOUT THIS CLASS
This class invites people of all ages and abilities to build upon embodied knowledge of the previous classes, this time with a nonstop rhythmic flow based on the weight shift of walking. We start by grounding ourselves by articulating the feet, then try various rhythmic foot patterns, directions, coordinations and level changes. We counterbalance movements of the lower body with the upper body, left with right, forward and backward, past and future, bringing movement to counter isolation and celebrate our collectivity! Playlist includes tracks by Navajo DJ Randy B, Robert Mirabal.
photo by pauloT.
ABOUT DANCING EARTH
Dancing Earth gathers Indigenous collaborators, including: Nations of Blackfoot, Metis, Coushatta, Ixil and Tzeltil Maya, Papanga, Cambiva, Yaqui, Purepecha, Shoshone, Dine, Tsalagi, Hopi, Tewa, Tiwa, Towa, and Keresan of North Central and South America. They balance a commitment to share dances with regional, national and international communities at venues as varied as festivals, Universities, elementary-high schools, Native wellness gatherings, youth leadership symposiums, art museums, desert canyons, dried river beds, and symposiums for social-environmental justice. DANCING EARTH inspires creativity and cultural consciousness through community art practice, energetic dance training workshops, site specific rituals and full length eco-productions.
