H³- Hoops x Health x Healing w/ Lumhe Sampson, hosted by DANCING EARTH
HOOPS. HEALTH. HEALING
Wednesdays, April 22 & 29
1pm EST / 12pm CST / 11am MST / 10am PST
A fitness program originated by Lumhe as a means to maintain and hone a healthy physical lifestyle that very well incorporated indigenous knowledge and practices.
Join Micco on Zoom! https://us02web.zoom.us/j/82398207749?pwd=V29PdTNKcUhYQUpWeGZUaUhLWEoyZz09
Meeting ID: 823 9820 7749
Password: 569011
ABOUT THIS CLASS
H³- (Hoops x Health x Healing) is a fitness program originated by Lumhe as a means to maintain and hone a healthy physical lifestyle that very well incorporated indigenous knowledge and practices. Often done at one's own pace, it can range from deep slow engaging movements to a dynamic high intensity interval circuit that truly invigorates both mind and body. With variances for each movement, it is a suitable workout for all body types and capabilities.
*** This class can be done WITH or WITHOUT a hoops .***
HOOPS FOR PURCHASE
Hoops are made-to-order by Lumhe, ships next day, 3-5 business days. If you wish to purchase a set of hoops please visit https://sampsonbrosarts.com/
ABOUT THE ARTIST
Lumhe Sampson (of the Sampson Bros. Lumhe & Samsoche) is world renowned for his innovative and unique collaborative style in hoop dance exhibition. Symbolizing the connection and emphasizing importance in unity of all things in this world, their unique performance invigorates the mind and brings harmony to ones soul. The Bros. have been teaching and sharing the art of Hoop Dance for over 25 years throughout Turtle Island and beyond.