You will connect to your mind, heart and intuition with deep breathing. As you breath in deeply you will then take a journey through how historical and genetic trauma affects the disconnect to mind, body and spirit. You will receive tools that connect you to ground, center and practice holding your warrior stance

Jacque is a dynamic storyteller and will engage your senses as she tells her mother’s pain, anguish, and historical trauma from the Indian Boarding School, St. Boniface! Her natural ability to bring subjects alive will be used for her monologue entitled, TAKEN! IG: @Jacque-Nunez

Tala Mai Moana, which means “Stories from the Ocean,” aims to promote and teach culture, dance, language, and creative arts from the South Pacific, through in-person and online classes. IG: @talamaimoana

Rooted in a spirit of love and inclusivity, this multidisciplinary, multi-sensory, and multi-dimensional offering delves deep into the wisdom of the body. It's a journey that invites participants to reconnect with themselves, forge deeper connections with others, and rediscover their place within the intricate tapestry of the earth and cosmos.

The word Taualuga in Samoan refers to the last stage of traditional house building in which the topmost rafter was secured to the house or home (fale), signifying the completion of construction.The term "taualuga" symbolizes the conclusion of a monumental task and the beautifying final touches involved. The dance is frequently performed as the grand finale of an evening of entertainment or as the concluding number at social functions and other festivities. Traditionally, the Taualuga is performed by the son or daughter of a chief. IG: @talamaimoana

The community will be invited to nourish their bodies with food provided by @tacos.lapatrona

Come with your gratitude and intentions for this Fall season, as we explore the street art technique of stencil-making to create our own prayer flags. Pick from pre-made stencils or create your own, and choose from spray paint, clay paints, fabric paints or markers to bring your messages to life. Prayer flag cloths will be provided, but feel free to bring your own shirt or other cloth to stencil on as well.

Guests will dive into the lineage of our community-created Source Altar and the divine connections it represents

This series serves as a small reminder of where we came from and who we are, as well as our collective, yet varied, cultures. The pangs, triumphs, and the beauty of our ancestors has been dormant, awakened here in an image, for a moment.

Dancing Out Dreams includes meditation and visualization to allow space to feel. See, hear, or sense inner consciousness and visions. Participants will create and dance a dream board, articulating what they see/dream through pictures, movements, and words. This workshop stems from my current dance and wellness project, Black Women Dream.

Shoo’la’yem, (which means many stars!) teaches about accepting yourself and others and that forgiveness is the greatest gift to give others, especially yourself.

Brian Frejo, Ski’ri Pawnee Nokosvlke Seminole Nations, is excited to share these teachings through his storytelling and performance at “The Source” gathering this year. This will be more of a ceremony than a performance and an inspirational quote he was influenced by from an elder in Oklahoma while he was at a ceremony was “When you help your people, you help yourself…”